YOU ARE CAPABLE OF AMAZING THINGS !
FIT CANDY CLASSES!
Choose the classes that works for you & Take your body where it's Never Been Before!
WEIGHT LOSS!
Lit Cardio Step Aerobics
Slay your Workout FAST! Burn those unwanted calories and feel Your clothing fitting Looser. This exciting and fun step aerobics class will get you to your goal weight quicker! Have Fun getting Fit.
*ALL FITNESS LEVELS WELCOME!
* Wear Sneakers to class.
Twerk CRAZY
Twerk & Weerrrk to get your Body & Booty Toned and looking GREAT! Learn to Twerk while Toning and Lifting your Butt Muscles!
*ALL BOOTY SIZES WELCOME!
*Wear/Bring Sneakers!
Belly Dance Toning
This Belly Dance workout is FIYA!!!, and it will sculpt your Booty, Tummy & Arms! You WILL feel the burn during this class, and see results quickly!
*NO EXPERIENCE NEEDED. (ALL LEVEL CLASS!)
*Bring a Hip Scarf if you have one.
Chick Boxing
Kick, Jab & Shadow Box your way into incredible shape! This is a Fun & Challenging class that will tone your body and increase your endurance in no time!
*ALL FITNESS LEVELS WELCOME!
*NO EQUIPMENT NEEDED.
Toning!
Floorotica
Tone your Arms, Tummy & Legs! learn Beautiful floor dance movements that will get your body into tip, top shape in no time!
*WEAR LEGGINGS, KNEE PADS or SOCKS THAT COVER THE KNEES.
*Heels or Socks recommended for this class.
HUSTLE N'HEELS
Learn to walk and dance confidently in your Heels! Walking drills & Dance Choreography taught during class. Moves are designed to build muscle and help you to feel super sensual & feminine!
* NO DANCE EXPERIENCE REQUIRED.
*WEAR LEGGINGS, KNEE PADS or SOCKS THAT COVER THE KNEES.
*Heels or Socks welcomed in class.
BODY BARRE
This is a POPULAR and Super Feminine workout for your Butt, Legs, Abs & ARMS! Class uses a Ballet Barre to get in a fun & challenging workout!
*ALL FITNESS LEVELS WELCOME!
*Wear Stretchy, Comfy Workout Clothing
*Socks used in class. (No Sneakers)
Sensual Stretch
This Stretch class is Amazing, super sensual and done under candles and low lighting. The atmosphere is comfortable, encouraging, and stress-free! De-Stress from the day and gain more flexibility and range of motion.
*ALL FITNESS LEVELS WELCOME!
*STRETCHING TO IMPROVE SPLITS AT THE END OF EACH CLASS.
*Wear stretchy clothing & Socks
POLE DANCING!
Newbie Pole
Newbie Pole is a 1 Hour Pole Dancing Class specifically designed for the complete beginner & students at the beginner Pole dance level! Wipe this one off your Bucket List and learn Basic Pole Dance Technique, Flow Sequences & Mini Pole Dance Choreography.
*Wear: Shorts/Leggings Tank or Tee
*Heels Optional!
*This is a Beginner Pole Dance Class!
Pole Choreography
This class is dance Choreography performed on the Pole. Pole Choreography is great for all levels. Learn to flow, spin, pose, and perform beautiful collective movements with pole conditioning, and warm-up before routine is taught in class.
*NO EXPERIENCE REQUIRED. (Heels Optional)
*Please do not apply lotions or oils to your body prior to taking class.
*Shorts are the Best option, however Leggings may also be worn.
Flying Pole
This pole dance class is super special as it offers a workout like no other! Our Flying Poles actually FLY AROUND, therefore, You will build incredible strength and stamina with each class. MUST BE A MEMBER OF POLE UNIVERSITY with prior approval from instructor to take this class.
Wear: Shorts, Tank or Tee
(heels optional)