Fit Candy Classes

***TORCH CLASSES***

Torch Body Bootcamp

Your body will thank you! Build Muscle, grow stronger and increase your endurance fast!

ALL FITNESS LEVELS WELCOME!

Twerkout Torch

Twerk, Booty Bounce & get your body into great shape while learning how to manipulate your Butt Muscles!

ALL FITNESS LEVELS WELCOME!

Belly Dance & Abs Torch

This workout is FIYA!!! Bellydance & Ab Torch will tone your Butt, Abs, Shoulders and Arms! You will feel the burn after this class.

ALL FITNESS LEVELS WELCOME!

Chickboxing Torch

Kick, Jab & Shadowbox your way into the most incredible shape. This is a Power Torch class that is guaranteed to change your body and your fitness level!

ALL FITNESS LEVELS WELCOME!

Hip Hop Cardio SLAY

Slay your workout and burn tons of calories in our fat burning hip-hop cardio workout class! Your clothing will fit Looser and you'll gain tons of energy too! ALL FITNESS LEVELS WELCOME!

***POLE CLASSES***

Pole Choreography

Whether you are an advance, intermediate or newbie Pole dance student, this class is for every level. *NO EXPERIENCE REQUIRED. Your instructor will teach the entire class a choreography piece that each student can enjoy, (Heels Optional)

Wear: Shorts/Leggings Tank or Tee

Pole Artistry

This class is designed to help you bring out your creative side, while helping you create beautiful pole flow. This class is excellent for  advanced, intermediate or newbie Pole dance student, this class is for every level. *NO EXPERIENCE REQUIRED.  (Heels Optional)

Wear: Shorts/Leggings Tank or Tee

Curves on Chrome

This a Pole Dance class for our Curvy, Thick & Plus Size ladies! mixed level pole dance class for all levels. *wear shorts or leggings (heels optional)

Wear: Shorts/Leggings Tank or Tee

Pole S.L.A.Y

You'll learn how to slay the pole before class is over! This is a mixed level pole dance  choreography class for all levels. *wear shorts or leggings (heels optional)

These classes are sensual and (pole fitness) based so you will get a GREAT WORKOUT and GAIN STRETCH!

Bucket List Pole

1 Hour Pole Dancing Class is specifically designed for the complete beginner!

There is NO EXPERIENCE for this class so

come through & wipe this one off your Bucket List!

Wear: Shorts/Leggings Tank or Tee

Pole University 101

(*Not included in membership)

1 Hour class will begin the start of taking your Pole Dance Tricks from NEWBIE LEVEL into the start of the intermediate pole dance levels.

*If you want to progress your skills, this is where you start!

Wear: Shorts/Leggings Tank or Tee

***SENSUAL CLASSES***

Sensual Stretch

This class is super sensual and done under candles and low lights. De-Stress from the day and gain more flexibility and range of motion.

Stretching to improve splits after each class.

ALL FITNESS LEVELS WELCOME!

Sensual Chair Stretch

This is a sensual stretch class using a chair to De-Stress, gain more flexibility and range of motion. Stretching to improve splits after each class. ALL FITNESS LEVELS WELCOME!

Sensual Floorwork

Tone your body and learn how to control your style of movement. You'll be taught how to create beautiful floor flow while keeping your body in shape!

WEAR LEGGINGS OR KNEE PADS (HEELS OPTIONAL)!

Sensual Chair Dance

Learn sexy dance choreography using a chair! Bring your heels or wear socks! NO DANCE EXPERIENCE REQUIRED. ALL FITNESS LEVELS WELCOME!