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4-Week Beginner Pole Dance Series

Find Your Strength, Confidence & Flow

Have you ever thought about trying pole dance classes? Maybe you’re worried you’re not “strong enough", "coordinated enough", or "just not sure what to expect". This 4-week beginner series is designed exactly for you.

In a supportive, judgment-free space, you’ll learn the foundations of pole dance step by step — from basic spins and transitions to body awareness, flow, and confidence. Each week, you’ll discover how strong, capable, and empowered you already are.

This isn’t about being perfect. It’s about showing up for yourself, celebrating what your body can do, and having fun while you do it. You’ll be guided by a welcoming instructor and surrounded by others who are also starting their journey — no experience, no specific body type, and no fancy dance background required.

By the end of the series, you’ll surprise yourself with how far you’ve come — and maybe even fall in love with the movement, community, and confidence pole dance brings.

    What’s Included:

  • 4 weekly beginner-friendly pole classes (no experience needed!)

  • Step-by-step guidance on spins, grips, and movement flow

  • Tips for building strength and flexibility

  • A supportive, empowering community to cheer you on

Come as you are — leave a little stronger, freer, and more confident than before.

POLE UNIVERSITY AS LIMITED SPACES. TEXT BELOW TO BOOK YOUR POLE FOR THE NEXT 4 WEEKS!

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Pole University

BEGINNER POLE LEVEL 101

*All Shapes, Sizes & Fitness Levels Welcome.

 Pole 101 Spins

Pole 101 Level Tricks

BEGINNER Pole Climbing

TAKE YOUR POLE TRAINING
TO THE NEXT LEVEL.  

GET INTRODUCED TO POLE DANCING FUNDAMENTALS PERFORMED

ON A STATIC DANCE POLE.

$99 (4 CLASSES) 1 hr. SESSION PER WEEK 

ENROLL NOW!

*TEXT 770-500-5475 TO
ENQUIRE ABOUT SPACE IN CLASS.

*Supervised PRACTICE SESSIONS

HELD ON MONDAY NIGHTS AT 8:15PM MUST PRE-REGISTER

Fit Candy Studio
1410 Klondike Road
Conyers, Ga 30094

www.Fitcandystudio.com

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